7 Cathartic Poses For Yoga Lovers
Inhale, bring your palms together, and begin by dedicating this practice to all the great yogis and yoginis who are turning in their graves or laughing into their loin-cloths because of the Diet-Pepsi-maxification that Western culture has unleashed all over their sacred path of transcendence.
Take a moment to honor the great Patanjali who an entirely new wave of young mat-slingers often confuse with a sweet dessert that follows your dhal and rice course. Give reverence to the Rig Veda that is absolutely not the great-grandfather of the Lord Vader. Exhale and release any judgment around the effectiveness of hip-hop yoga, wine and yoga, or products like Water Mat Yoga to accelerate your union with “the god head.” If Western yoga culture is going through its adolescence, then it needs our support, wisdom, and compassion as it navigates through the madness of the modern-day mass media marketplace.
Sun salutation, raise your arms to the sky, and primal scream for every time that a teenybopper’s cellphone with a Taylor Swift ring tone has started playing “Shake It Off ” during your Corpse Pose, causing your subtle body to crash into your physical like the meteor that ended the dinosaurs.